Birch bark has been traditionally used for its anti-inflammatory and pain-relieving properties, thanks to its high content of betulin and betulinic acid. It supports skin health by promoting wound healing and reducing irritation, making it a common ingredient in natural skincare products. Additionally, birch bark is believed to aid digestion and detoxification by supporting liver function and promoting healthy gut bacteria.
This herb contains salicylates and may cause an allergic reaction in people who are sensitive to aspirin.