Tulsi

Tulsi, also known as holy basil, is a revered herb in Ayurvedic medicine. It is considered sacred in many cultures and has been used for centuries to promote clarity and lightness of the body, mind, and spirit. Tulsi has many benefits for the body, mind, and spirit. It offers adaptogenic support, supports lung health, promotes healthy circulation, supports weight management, maintains a normal body temperature, and balances vata and kapha doshas. Tulsi is rich in antioxidants and has anti-inflammatory properties. It is effective in treating various ailments such as colds, coughs, respiratory infections, and stress .