Fenugreek Seed, Whole

India is the largest producer of Fenugreek seed.

The whole seeds, which are often roasted to reduce bitterness, are used in Middle Eastern cuisine to flavor bean dishes called daals. The seeds are also sprouted to produce young greens sold at market in bunches as Samudra Methi.

Use to flavor soups, daals, curries and other foods.

Origin: India