Indigestion Tea

This warming tea blend is helpful for general gassiness and bloating.

Fennel seed, the key component in this blend, helps smooth the muscles of the digestive tract to relieve indigestion, especially bloating and gas.

Ingredients: Fennel Seed, Ginger Root, Cardamom Seed

Brewing Instructions: Bring 8 oz of water to boil, turn off heat, add 1 1/2 teaspoons tea, and cover for 20 minutes. Strain and drink warm. Drink up to 3 cups a day. Sweeten with honey or maple syrup if desired.