Across the European continent, valerian has been employed as a tonic sleep aid, anxiolytic herb, musculoskeletal remedy, and pain reliever for over two thousand years.
Ingredients- Dried Valerian Root
Caffeine Free
Boil 1-2 tsp per 1 cup in stovetop safe teapot for 20-30min. Strain & enjoy! Can drink up to 3x per day.