We've combined valerian root, which is commonly used as a sleep aid, with the familiar flavors of soothing chamomile, spearmint, and lavender. One cup before bed makes for an ideal way to unwind and lull yourself into a deep slumber.
Caffeine Free
Preparation: Steep 1 tsp per cup at 212F for 5-10 minutes
Ingredients- Valerian Root, Honeybush Tea, Chamomile Flowers, Spearmint Leaves, Passion Flowers, Lemon Balm, Lavender, Cherries, Blue Cornflowers