Powdered barley grass is high in Vitamin C, iron, and minerals. Add it to smoothies, shakes, yogurt, soups, and stews. It can also be encapsulated and taken as a supplement. Barley grass helps reduce hunger and may help with weight loss, it may improve digestion, lower cholesterol, and may reduce heart disease risk.
Caution: Avoid if you have celiac disease. This herb contains vitamin K so check with your doctor if you take blood-thinning medications.
Ingredients- Powdered Barley Grass