Tea - Black

Black tea is a fully oxidized tea made from the leaves of the Camellia sinensis plant. Black tea is known for its robust flavor and high caffeine content, making it an ideal option for those who are looking for a morning pick-me-up. It's popular in many cultures and is often enjoyed with milk or sugar. Black tea is also rich in antioxidants, which can help prevent cell damage and boost overall health. Additionally, black tea may help lower the risk of stroke, improve heart health, and reduce the risk of developing certain types of cancer. Overall, incorporating black tea into your daily routine can provide a flavorful and energizing beverage while also offering numerous health benefits.